Live Your Life
marrow paleo bread
for those who is in search of what to use for a dip or sandwich, or where to spread butter/hummus/soft cheese (just like me), here is the recipe of the marrow bread with almond flour
- 1 1/2 cup of almond flour
- 1/2 cup of tapioca starch
- 1/4 cup of coconut flour
- 1 teaspoon of baking soda
- 1 teaspoon of cinnamon powder
- 3 eggs
- 1/2 cup of apple puree
- 1 table spoon of apple cider vinegar
- 1 1/2 cup of grind and wrung out marrows
Wet and dry ingredients mix separately.
Grind marrows and wring them out (can use a bag for vegetable milk).
Mix wet ingredients into dry ones and stir carefully without leaving any clots. Put the dough into the shape greased with coconut oil.
The oven should be warmed up to 180C in advance. Bake bread for 50-60 minutes until it's brown. Cool it down and cut.
1 1/2 cup of marrows is 1 big marrow.
1/2 cup of apple puree is received from 2 average size apples. You need to peel them, cut and stew with 2-4 table spoons of water for 15 minutes, until it becomes a puree.
for more recipes and to contact us please visit our social networks